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Naturally in top shape Ayurvedic nutrition counselling in Zurich

Are you a competitive athlete, physically active in sports or aspiring to do so, and would like to optimise your diet? Or do you sometimes feel worn out despite enough sleep and food? TOMJACKS nutrition counselling shows you how you can enjoy a healthy diet and improve your performance.

Holistic counselling

TOMJACKS nutrition counselling lays out your own personal diet plan together with you. I accompany and encourage you along the way to a more productive and healthier life.

Sportspeople's healthy diet

Sports expertise

As a competitive athlete for many years I was able to gather enormous experience as far as the dietary needs of a sportsperson are concerned. I would like to share my findings with you.

This is how I got into top shape

Nutrition according to Ayurveda

Ayurvedic dieting complies with natural laws and builds the basis for strong health and a greater performance. You will achieve your goals with your personal nutritional concept.

Discover Ayurveda